Why You Should Control Drinking The Coca-Cola Classic

Photo by Jill Wellington from Pexels

Ingredients in Coca-Cola Classic

Coca-Cola Company

This means that a man who is having anything more than a can of Coke in a day is having too much sugar. Whereas, a woman or child is already exceeding the limit when they consume a can.

Studies conducted so far haven’t been able to prove that any of the caramel colors are carcinogenic in humans. However, there are claims that methyl imidazole, a carcinogen, is produced during its manufacturing.

To exceed the caffeine limit, you will have to drink more than 10 cans of Coke a day — which is unlikely. Therefore, a normal person having no more than a couple of Coke cans shouldn’t be worried about caffeine overdose.

The phosphorus acid intake will only exceed the maximum limit if you have more than 16 cans of Coke in a day. So, you don’t have to worry about having too much phosphorus acid when you drink a can.

Healthy Substitutes for Coke

What Happens to Your Body When You Have Coke

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